Meat alternative: Quorn
Quorn is a fungus (mycoprotein) which grows in a glucose mixture.
The mycoprotein is separated into a solid and liquid. The solid is heated and mixed with flavours to make it taste like meat.
Main advantages: High in protein and fibre. Low in fat.
Can be sliced into many different shapes to look like meat.
Examples of Quorn products include: fillets, burgers, sweet and sour, pieces and mince.